Through Meditation and other effortless and powerful techniques it’s my absolute pleasure to teach my students and clients to get out of their own way and bring to life the best version of themselves.
My Story
Vedic Meditation changed my life.
I learned more than a decade ago. At the time, the demands of leading a fast-paced Creative department and the exhaustion from handling a family member's bout with mental illness led me to Meditation. I took the course and immediately felt the benefits of my body releasing the stress and anxiety I had accumulated over the years.
As I continued to meditate, I began approaching my creative process differently. I found myself making the right decisions at the right time and finding the courage I needed to take action when I wanted to change things. This was happening in my design work and my life. I started facing each challenge with trust and ease.
In 2019 I became a certified Vedic Meditation teacher after a rigorous training in New York and India. Today I put together this training and my personal experiences to design cohesive programs for my students and clients, bringing them practical techniques to become more creative, mindful, and powerful in their lives.
I had led workshops and talks at Fashion Institute of Technology, Universidad the Buenos Aires, Free Arts NYC, Boston University, and La Guardia High School of Music & Art and Performing.