Vedic Meditation.

Effortless Practice, Profound Results.

Sign up for the next free virtual Introductory Talk

In the call, we’ll cover:

The unique benefits of Vedic Meditation and how they apply to your busy life and mind.
Why is it more effective than mindfulness and other methods?
What research reveals about meditation’s impact on the mind and body.
How Vedic Meditation helped me find calm and clarity—and why I’m driven to teach it.

Why Vedic Meditation.

Unlock the benefits of Vedic Meditation—a proven method to reduce stress, sharpen focus, promote creativity, and enhance overall well-being.

With just 20 minutes, twice daily, effortlessly enjoy a practice that fits your modern lifestyle. Personalized guidance and scientifically backed benefits await.

Imagine feeling calmer, more focused, and better equipped to handle life's challenges.

“I tried Vedic meditation after a combination of health issues and intense workdays took its toll. Since the practice, I’ve been more easygoing. It’s a worthwhile investment. Over time I’ve been less hard on myself, and my relationships with people have improved. I can totally see the difference!”

— Susan C., Fashion Designer.

UPCOMING SCHEDULE:

Become a Vedic meditator in four short sessions. Learn your personalized mantra on the first day and start noticing how your mind/body release stress and fatigue and gain clarity and strength during the rest of the course.

INTRO TALKS: Email me to schedule a free call at a time that works for you.

MEDITATION COURSE, Dobbs Ferry, NY:

Starting Friday, April 4th at 6:00 PM

Starting Monday, May 19th at 7:00 PM

“With this technique, my mind quietens down straight away. Even at times when I find myself surrounded by chaos, I just start, and everything goes quiet. Thank you!”

— Felicia

What is Vedic Meditation.

Vedic Meditation is an ancient technique that has stood the test of time because of how efficient and easy it is to practice.

Its effects particularly resonate with people with busy minds and active lives.

Read about how Vedic Meditation worked for me

Sign up to Learn

“The course was completely worth it, even more so. Being able to ask you questions meant no longer having those doubts of “Am I doing this right?.”
— Rosaelle C. New York

Why is this Course different.

The Vedic Meditation course consists of four 90 minutes sessions over four consecutive days.

In the first class, you’ll receive your personalized mantra and the proper technique to meditate.

During the next 3 days, you will learn:

How to easily incorporate Vedic Meditation into your daily routine.
Why is this technique effective if you have a busy mind.
How Vedic Meditation will affect your brain functioning, helping you stay focus.
How does your body achieve deep rest when you meditate.
How does stress get released with each meditation.
Why creative people choose this practice.

During the 4-days course, you will experience the practice and learn its theory. This combination of in-the-moment experience and intellectual knowledge is why students who have tried apps or other methods find Vedic Meditation easier to practice and stick with.

Once you finish the Course, you'll have the chance to join free group meditations, knowledge meetings, and fun events, anything you need to keep meditating for life.

Sign up to Learn

“It’s so cool to feel the stress release in my body, the difference from when I first sit to afterward. Now meditation is something I look forward to every day.”
— Lindsay, NY.

How to Learn to Meditate

1- Zoom in for an intro talk

In this FREE 30-minute call you will learn:

Why Vedic Meditation will work for you even if you have a busy mind.
How to incorporate this technique into your schedule and stick with it.
Where VM comes from and why it’s different than other techniques.
How you can take action to start making positive changes right away.
Reach out, there’s no obligation to sign up for the course.

2- Join the in-person course

The course consists of four 90-minute sessions.

The course tuition is based on a sliding scale that takes into account your personal circumstances, allowing everyone to benefit from this transformative experience.

Investing in the course fee will give you access to your personalized mantra, meditation technique and an extensive global community of Vedic Meditators.

Additionally, you have the option to retake the course at no extra cost and access hundreds of online group meditations and events.

Everything to ensure you will keep up with your meditations!

Sign up for the course here.

Hello, I am Marisa

Through Meditation and other effortless and powerful techniques, it’s my absolute pleasure to teach my students and clients to get out of their own way and bring to life the best version of themselves.

Learn more about why I love Meditation.

What People Are Saying About

Feeling at Peace:

“After taking Marisa’s workshops I make better decisions, I'm more flexible, I listen better, and I have more stamina to help others. It has allowed me to come to peace with life.”

— Mary, Meditative Drawing.

Becoming More Creative:

“ I have achieved greater patience and a higher power of thinking; which has enabled a more flowing sense of creativity; which overflows into my day to day decision making, not just my art..”

— Jessica, Conscious Creativity Tools.

Meditation Impacting their Health:

“I'm not religious, so I don't pray or anything, so I was thinking, Is there anything else I can do to help calm my mind down? I didn't realize meditation would do anything for me. But the moment I sat down. And I was like, Oh, my God, I can totally breathe; I'm fine.”

— Asaki. Meditation.

Sharing the Love with Others:

“I would give your workshop a 10 and I would recommend it to other creative people.”

— Kathleen, Conscious Creativity Tools.

Investing their Time:

“It’s so cool to feel the stress release in my body, the difference from when I first sit to afterward. Now meditation is something I look forward to every day.

— Lindsay, Meditation.

Letting go of Control:

“I love getting in a state of flow with the exercises. The lack of judgement. It’s not about making art. It’s about letting your mind free.”

— Patti, Meditative Drawing.

Finding their Creative Outlet:

“I wanted to personally thank you for your classes. They've been such a help to me, and your words during these classes have been so insightful, as well. I would not have known about this creative outlet if it wasn't for you! So I just wanted to take a moment to thank you.”

— Felicia, Meditative Drawing.

Rediscovering their Creative Self:

“Although I work in a creative field, I am more involved with its commercial side and so my personal creativity started fading away. The practice you taught us makes me feel grounded. Since then I started doing little projects and now creativity is part of my daily life without any pressure! ”

— Risa, Conscious Creativity Tools.

Finding the Right Teacher:

“Thank you!….Your demeanor is nice and calm but to the point. You are kind, relax, informative and reassuring…..(laughs). you made it so I was not hesitant, I knew what I was doing. Now I meditate everyday. Would not miss it ”