What makes this a Lab.

Talk about why is this a lab

I am a Creative Director and Vedic Meditation Teacher.

I learned to meditate more than a decade ago. At the time I was the Visual Creative Design Director of an international fashion company. The demands of leading a multi-talented fast paced department led me to meditation. I took the course and immediately felt the benefits of my body releasing all the stress and anxiety.

As I continued to meditate and my mind quieted down I realized I began approaching my creative process in a very different way. I could find myself more and more in a state of flow, making the right decisions at the right time, trusting my intuition, my sense of wonder, and capacity for innovation. I noticed this in my design work and also in the way I was operating in life. Facing each challenge with trust and ease.

In 2019 I finished my meditation training program in Rishikesh; India and became a certified Vedic Meditation Teacher. Since then I have been consulting, mentoring, teaching and supporting others unearth their creative spirit and true potential.

To see my design work click HERE.